Simple Way to Prepare Speedy Dried Prunes Sweetly Simmered In Red Wine

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These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It can also be good for your skin because it is an excellent source of vitamin E. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to dried prunes sweetly simmered in red wine recipe. You can have dried prunes sweetly simmered in red wine using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Dried Prunes Sweetly Simmered In Red Wine:

1. You need 170 grams of □Dried prunes.
2. Take 140 ml of □Red wine.
3. Get 35 grams of □Sugar.
4. Use 1 of □Cinnamon stick.

Instructions to make Dried Prunes Sweetly Simmered In Red Wine:

1. Put the ■ ingredients in a saucepan and turn on the heat. When it comes to the boil, turn it down to low heat and simmer for about 20 minutes. ※until most of the liquid has evaporated.
2. Take out the cinnamon stick and put the prunes in a sterilized jar to store in the fridge. You can eat them as is You can also use them for cooking..
3. I also use these for "Chicken Simmered With Prunes".

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